Despite a minor bug at the end of a mostly healthy month, I had a great time balancing a peaceful meditation retreat with a busy schedule of live music, cultural events, and working on GenXtoday.
Health
This month was thankfully doctor-free. I did catch a small bug in the final week. It was milder than usual, but the congestion and issues with my throat and swallowing made sleeping difficult. Even though no doctors it still felt like an expensive month though as I had to top up my prescriptions :-).
On a more positive note, I did the Silent Meditation retreat at Happy Buddha. If it was a test to see if I am a little more chilled these days, I think I came through with flying colours. I wrote a review on GenXtoday about what the experience involved, which you can read here
Looking ahead, this month I will have another dose of...
